balanced meals in Amsterdam
390 places with a balanced meal
- Staring at JacobPoached eggs on avocado toast · 550 calAmsterdam-West · brunch · ★ 4.5

- IJverMakreel · 330 calAmsterdam-Noord · breakfast · ★ 4.5

- The Indian KitchenAloo Palak · 340 calindian · ★ 4.6

- Black and BlueBlack and Blue Salad · 600 calAmsterdam-Centrum · french · ★ 4.3

- Florya Restaurant & CafeMENEMEN · 450 calAmsterdam-West · mediterranean · ★ 4.2

- Meerzicht FarmGerookte kip, tomaat, ei, sla en zaden-pittenmix met mango mayonaise · 530 calAmsterdam-Zuid · ★ 4.3

- Tulsi Indian RestaurantMumtaz Menu · 1800 calAmsterdam-Zuid · indian · ★ 4.5

- Café de CeuvelLENTIL AND WATERMELON SALAD* · 430 calAmsterdam-Noord · cafe · ★ 4.5

- Casa di DavidInsalata Romana con pere, formaggio caprino e noci · 520 calAmsterdam-Centrum · italian · ★ 4.4

- Saravanaa Bhavan290. Vegetable Briyani · 550 calAmsterdam-Zuid · indian · ★ 4.1

- Bakhuys AmsterdamBol Gezond · 440 calAmsterdam-Centrum · bakery · ★ 4.5

- L'OsteriaInsalata Caesare · 510 calAmsterdam-Oost · italian · ★ 4.2

- Margherita Tutta La VitaLa Vegana k · 700 calpizza · ★ 4.6

- Eggs Benaddicted PrinsengrachtAubergine delight · 670 calAmsterdam-Centrum · breakfast · ★ 4.6

- Tacos & TequilaBurrito a la medio · 760 calAmsterdam-Centrum · mexican · ★ 4.3

- Food Brothers AmsterdamAmerican smoked BBQ Grill chicken · 660 calAmsterdam-Oost · american · ★ 4.7

- THE BUTCHER Social ClubThe Plant Base BJ · 780 calAmsterdam-Noord · american · ★ 4.2

- Guru RestaurantChicken Dhansak · 600 calAmsterdam-Zuid · indian · ★ 4.8

- Zero ZeroBRESAOLA · 650 calAmsterdam-Centrum · ★ 4.6

- Vatten Ramen ZeedijkRED HOT RAMEN · 800 calAmsterdam-Centrum · japanese · ★ 4.5

good to know
390 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a balanced meal, judged meal by meal the way the ORDER app does. at the top, Staring at Jacob: Poached eggs on avocado toast. one outlet per chain.
where can i get a balanced meal in Amsterdam?
390 of the 650 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Amsterdam?
the Poached eggs on avocado toast at Staring at Jacob, 21g protein and 550 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 14 october 2026