muscle gain in Amsterdam
422 places with a meal for muscle gain
- The Marlin BarClub Sandwich · 35g proteinAmsterdam-Zuid · ★ 4.6

- Kafé KontrastKAYA TOAST · 21g proteinAmsterdam-Zuid · brunch · ★ 4.4

- Restaurant DynastyCHICKEN WITH SWEET BASIL · 38g proteinAmsterdam-Centrum · chinese · ★ 4.3

- Café Beurreboerderij kip, harissa, bisque en venkel · 48g proteinAmsterdam-West · ★ 4.4

- Samuel'sDorade 'Butterflied' · 55g proteinAmsterdam-Zuid · ★ 4.6

- Cafe Mauritsiberico wang · 42g proteinAmsterdam-Zuid · ★ 4.8

- café R. de RosaBroodje Noorderkaas · 18g proteinAmsterdam-Centrum · ★ 4.7

- Café Restaurant De BaanderijBal · 22g proteinAmsterdam-Noord · breakfast · ★ 4.8

- BISOUSBar De Mer Et Crevettes · 46g proteinAmsterdam-Zuid · ★ 4.4

- Cafe Restaurant MetroPapardelle met venkelworst en daslook olie · 32g proteinAmsterdam-Noord · ★ 4.2

- BenniesCOD · 42g proteinAmsterdam-Zuid · ★ 4.3

- VertigoEgg Muffin · 21g proteinAmsterdam-West · ★ 4.4

- Café De SchelpBiefstuk in pindakorst · 53g proteinAmsterdam-Noord · vegetarian · ★ 4.7

- Stacks DeliChicken Cicciatore · 43g proteinAmsterdam-West · ★ 4.5

- Harry’s all day ItalianCarpaccio · 38g proteinAmsterdam-Centrum · italian · ★ 4.4

- Schout-bij-nachtDorade · 54g proteinAmsterdam-Centrum · ★ 4.8

- BUNSBUNS Vega Smashburger · 25g proteinAmsterdam-Zuid · american · ★ 4.8

- Café Soleil AmsterdamBroodje Avocado · 17g proteinAmsterdam-Noord · cafe · ★ 4.5

- OficinaAubergine · 19g proteinAmsterdam-West · ★ 4.2

- Restaurant FranzenGnocchi · 23g proteinAmsterdam-Zuid · french · ★ 4.7

good to know
422 of the 649 restaurants ORDER (order.inc) covers in Amsterdam have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, The Marlin Bar: Club Sandwich. one outlet per chain.
where can i get a meal for muscle gain in Amsterdam?
422 of the 649 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Amsterdam?
the Club Sandwich at The Marlin Bar, 35g protein and 690 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 11 october 2026