muscle gain in Amsterdam
489 places with a meal for muscle gain
- Restaurant Hendrik AmsterdamGerookte Noorse zalm op toast · 25g proteinAmsterdam-Zuid · brunch · ★ 4.7

- de WillemLamsfilet · 42g proteinAmsterdam-Centrum · ★ 4.2

- Café Café AmsterdamKalfs ossobuco · 50g proteinAmsterdam-Centrum · ★ 4.2

- The Marlin BarClub Sandwich · 35g proteinAmsterdam-Zuid · ★ 4.6

- Kafé KontrastKAYA TOAST · 21g proteinAmsterdam-Zuid · brunch · ★ 4.4

- Restaurant DynastyCHICKEN WITH SWEET BASIL · 38g proteinAmsterdam-Centrum · chinese · ★ 4.3

- Café Beurreboerderij kip, harissa, bisque en venkel · 48g proteinAmsterdam-West · ★ 4.4

- Samuel'sDorade 'Butterflied' · 55g proteinAmsterdam-Zuid · ★ 4.6

- El MauriPanini's Kaas · 19g proteinAmsterdam-Zuid · ★ 4.6

- La Contessa, Ristorante Italiano & GelateriaFusilli al Ferretto con ragù di carne · 32g proteinAmsterdam-Oost · ★ 4

- Cafe Mauritsiberico wang · 42g proteinAmsterdam-Zuid · ★ 4.8

- café R. de RosaBroodje Noorderkaas · 18g proteinAmsterdam-Centrum · ★ 4.7

- Ricardo'sGeroosterde of gestoofde kip · 48g proteinAmsterdam-Oost · ★ 4.1

- Café Restaurant De BaanderijBal · 22g proteinAmsterdam-Noord · breakfast · ★ 4.8

- BISOUSBar De Mer Et Crevettes · 46g proteinAmsterdam-Zuid · ★ 4.4

- Cafe Restaurant MetroPapardelle met venkelworst en daslook olie · 32g proteinAmsterdam-Noord · ★ 4.2

- BenniesCOD · 42g proteinAmsterdam-Zuid · ★ 4.3

- VertigoEgg Muffin · 21g proteinAmsterdam-West · ★ 4.4

- Café De SchelpBiefstuk in pindakorst · 53g proteinAmsterdam-Noord · vegetarian · ★ 4.7

- Stacks DeliChicken Cicciatore · 43g proteinAmsterdam-West · ★ 4.5

good to know
489 of the 650 restaurants ORDER (order.inc) covers in Amsterdam have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Restaurant Hendrik Amsterdam: Gerookte Noorse zalm op toast. one outlet per chain.
where can i get a meal for muscle gain in Amsterdam?
489 of the 650 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Amsterdam?
the Gerookte Noorse zalm op toast at Restaurant Hendrik Amsterdam, 25g protein and 460 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 15 october 2026