low sodium in Barcelona
360 places · data as of 9 september 2026
360 of the 551 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Manifest Inspiring Brunch leads with 33 of 43. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 21Manifest Inspiring Brunchl'Eixample · brunch · ★ 4.933 of 43 dishes low sodiumBeetroot hummus · €7.90 · 95% confidence

- 22Antic Steak HouseCiutat Vella · ★ 4.732 of 50 dishes low sodiumGalician bone-in entrecote (500g) · €39 · 100% confidence

- 23Manda Huevosles Corts · ★ 4.432 of 57 dishes low sodiumTraditional tortilla · €6.50 · 100% confidence

- 24Tapería Catalanal'Eixample · mexican · ★ 4.831 of 59 dishes low sodiumUruguayan Aberdeen Flank Steak · €24 · 95% confidence

- 25Kyoka Fabra i PuigSant Andreu · japanese · ★ 4.331 of 68 dishes low sodiumGrilled Salmon · 100% confidence

- 26365les Corts · bakery · ★ 4.331 of 40 dishes low sodiumYakitori Skewers · €1.50 · 100% confidence

- 27Rasa Indian RestaurantCiutat Vella · indian · ★ 4.931 of 79 dishes low sodiumMushrooms Tandoori · €7.92 · 90% confidence

- 28Restaurant Blau i Verdl'Eixample · mediterranean · ★ 4.530 of 65 dishes low sodiumOld cow rib-eye · €17.90 · 100% confidence

- 297 PortesCiutat Vella · mediterranean · ★ 4.430 of 81 dishes low sodiumGrilled hake · €31.50 · 100% confidence

- 30Amiko Brunch & Gelato | Brunch Eixamplel'Eixample · brunch · ★ 4.730 of 41 dishes low sodiumBurrata Share · €10 · 95% confidence

- 31Casa Fierol'Eixample · mediterranean · ★ 4.829 of 37 dishes low sodium40 Day Dry-Aged “Cárnicas Luismi” Beef Ribeye Steak · €14 · 100% confidence

- 32BARCELONA STEAK HOUSEl'Eixample · ★ 4.829 of 49 dishes low sodiumPicaña · €26 · 95% confidence

- 33CHAMAKO BAR - RESTAURANTE MEXICANO & ASIATICOl'Eixample · mexican · ★ 4.629 of 49 dishes low sodiumThe Anti-Ceviche · 90% confidence

- 34Antic PitarraCiutat Vella · ★ 4.828 of 88 dishes low sodiumBlack Angus Beef Tenderloin (250g) · €28 · 100% confidence

- 35Braseria SarriàSarrià - Sant Gervasi · ★ 4.928 of 36 dishes low sodiumArgentine Hereford Picanha Rodizio Style (350g) · €35 · 100% confidence

- 36Nūn café culturalCiutat Vella · ★ 4.928 of 57 dishes low sodiumPickled mussels · €9 · 95% confidence

- 37TeaPanda 茶百道l'Eixample · ★ 4.628 of 28 dishes low sodiumCamelia Merchandise Set · €12.40 · 90% confidence

- 38MANZOKU ramen&sushiSant Martí · japanese · ★ 4.727 of 82 dishes low sodiumTuna Sashimi · 100% confidence

- 39MarbarSarrià - Sant Gervasi · brunch · ★ 4.827 of 71 dishes low sodiumBeef Tostones · €12 · 95% confidence

- 40El TrapíoSarrià - Sant Gervasi · mediterranean · ★ 4.427 of 49 dishes low sodiumTurbot supreme with black butter and vegetables · €24.50 · 100% confidence

good to know
how many low sodium restaurants are there in Barcelona?
360 of the 551 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which Barcelona restaurants have the most low sodium dishes?
Manifest Inspiring Brunch with 33 of 43, Antic Steak House with 32 of 50, Manda Huevos with 32 of 57. data as of 9 september 2026.
what should i order at a low sodium restaurant in Barcelona?
Beetroot hummus, for one. 450mg sodium -- well within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Barcelona
by goal in Barcelona
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.