Ashoka· amsterdam
NEW ZEALAND LAMB
€30
formuscle gain
NEW ZEALAND LAMB
€30
formuscle gain
checked for 10 diets
matches
✓ matches dairy-free✓ matches lactose-free
ask first
? gluten-free unconfirmed? keto unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ low sodium
ask the restaurant before ordering
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
ask: “can you confirm the ingredients, sourcing and preparation are kosher?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 600 kcal
- protein
- 38g
- carbs
- 22g
- fat
- 40g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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