BACK
🥗 · ★ 4.2 (414) · €€
Located on Amsterdam's Ceintuurbaan, this eatery specializes in nutritious, customizable bowls, salads, and bun-based dishes. Guests can select pre-assembled meal combinations or build their own fast, healthy options.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€13.69 on average, €8.80 to €17.60 across the menu
half of the menu sits at €16+.
known for
good to know
ORDER (order.inc) read all 16 dishes on the menu at BACK in Amsterdam and checked each one against 10 diets. 7 of 16 dishes are rated safe for pescatarian, 6 of 16 for lactose free. for more protein the top pick is PHILLY CHEAPSKATE at 45g protein and 710 calories. data as of 29 september 2026.
what should i order at BACK for more protein or a lighter plate?
45g of protein: PHILLY CHEAPSKATE at 710 calories, €9.50. lighter: PORTIE PRAWNTO at 400 calories and 33g protein, €10. data as of 29 september 2026.
does BACK have pescatarian dishes?
7 of 16 dishes at BACK are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 29 september 2026.
does BACK have lactose free dishes?
6 of 16 dishes at BACK are rated safe for lactose free. checked dish by dish, not self-reported. data as of 29 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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