Bam Boa
🥑 breakfast · ★ 4.5 (1.6K) · €€
Bam Boa is a trendy, bohemian waterfront spot on the Amstel river in Amsterdam. It is known for its all-day shared dining concept that blends Mediterranean and Asian influences in a relaxed setting.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€11.71 on average, €4 to €26 across the menu
half of the menu sits at €10-15.
known for
- TUNA TARTARERegulars keep ordering this because of the fresh prep and vibrant, well-balanced dressing.€13
- HOMEMADE TRUFFLE FRIESYou cannot skip these when you visit; they are consistently cited as a tasty, must-try side.€7.50
- FRIED SQUIDPeople love this because it arrives fresh and soft rather than tough, making it a great snack.€11
- GRILLED BUTTERFLIED SEA BASSA solid, flavorful choice for those who enjoy fresh fish by the water.€26
good to know
ORDER (order.inc) read all 50 dishes on the menu at Bam Boa in Amsterdam and checked each one against 10 diets. 36 of 50 dishes are rated safe for pescatarian, 26 of 50 for lactose free. for more protein the top pick is GRILLED BUTTERFLIED SEA BASS at 55g protein and 520 calories. data as of 29 september 2026.
what should i order at Bam Boa for more protein or a lighter plate?
55g of protein: GRILLED BUTTERFLIED SEA BASS at 520 calories, €26. lighter: AVOCADO SALAD at 300 calories and 10g protein, €8.50. data as of 29 september 2026.
does Bam Boa have pescatarian dishes?
36 of 50 dishes at Bam Boa are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.
does Bam Boa have lactose free dishes?
26 of 50 dishes at Bam Boa are rated safe for lactose free, 5 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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