Bistro de la Mer menu, Amsterdam

Q: what should i order at Bistro de la Mer for more protein or a lighter plate?

48g of protein: Tarbot op de graat geroosterd, zolderspek, gevulde morieljes en vin jaune saus at 620 calories, €53. data as of 29 september 2026.

Q: does Bistro de la Mer have pescatarian dishes?

13 of 18 dishes at Bistro de la Mer are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

Q: does Bistro de la Mer have keto dishes?

12 of 18 dishes at Bistro de la Mer are rated safe for keto. checked dish by dish, not self-reported. data as of 29 september 2026.

can you eat here?

pick your diet

18dishes on the menu

10diets checked per dish

what to order

tap a dish for the full breakdown

Canner kreeft gepocheerd, met artisjok en saus van kardemom€80P 43g · C 15g · F 31g · 520 kcal
Rogvleugel met cantharellen, waddenkokkels en saus van paddenstoelen en Guinness€38P 42g · C 12g · F 34g · 530 kcal
Tarbot op de graat geroosterd, zolderspek, gevulde morieljes en vin jaune saus€53P 48g · C 12g · F 42g · 620 kcal

15 more dishes decodedevery macro and diet check, in the app

what you'll pay

€35.71 on average, €15 to €80 across the menu

<€20

€20-40

€40-60

€60-80

€80+

59% of the menu sits at €20-40.

known for

good to know

ORDER (order.inc) read all 18 dishes on the menu at Bistro de la Mer in Amsterdam and checked each one against 10 diets. 13 of 18 dishes are rated safe for pescatarian, 12 of 18 for keto. for more protein the top pick is Tarbot op de graat geroosterd, zolderspek, gevulde morieljes en vin jaune saus at 48g protein and 620 calories. data as of 29 september 2026.

what should i order at Bistro de la Mer for more protein or a lighter plate?

48g of protein: Tarbot op de graat geroosterd, zolderspek, gevulde morieljes en vin jaune saus at 620 calories, €53. data as of 29 september 2026.

does Bistro de la Mer have pescatarian dishes?

13 of 18 dishes at Bistro de la Mer are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

does Bistro de la Mer have keto dishes?

12 of 18 dishes at Bistro de la Mer are rated safe for keto. checked dish by dish, not self-reported. data as of 29 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

more in amsterdam-centrum

see all 615 places in amsterdam

see the whole menu for your diet

get the app

free on iPhone · the full menu is ORDER+ · subscription required