Brouwerij 't IJ· amsterdam
Tosti ham kaas
individual order
formuscle gain
Tosti ham kaas
individual order
formuscle gain
checked for 10 diets
not for
✕ vegan✕ vegetarian✕ gluten-free✕ dairy-free✕ pescatarian✕ keto✕ lactose-free✕ low sodium✕ halal✕ kosher
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 485 kcal
- protein
- 29g
- carbs
- 49g
- fat
- 19g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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