De Plantage menu, Amsterdam: calories and diet picks

Q: what should i order at De Plantage for more protein or a lighter plate?

42g of protein: Geroosterde pulpo met mosselen, ‘nduja, romige camarguerijst, gestoofde romaine sla en saffraannage at 760 calories, €26.75. lighter: Gepocheerde scholfilet met wilde spinazie, venkel, geroosterde peterselie krieltjes, citroen en paling beurre blanc at 620 calories and 39g protein, €25.75. data as of 29 september 2026.

Q: does De Plantage have pescatarian dishes?

41 of 52 dishes at De Plantage are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 29 september 2026.

Q: does De Plantage have vegetarian dishes?

31 of 52 dishes at De Plantage are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

can you eat here?

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52dishes on the menu

10diets checked per dish

what to order

tap a dish for the full breakdown

Gebakken aubergine met padron pepers, romesco, gemarineerde vijg, gestoofde witte bonen en gerookte amandel€24.75P 20g · C 75g · F 39g · 700 kcal
Gepocheerde scholfilet met wilde spinazie, venkel, geroosterde peterselie krieltjes, citroen en paling beurre blanc€25.75P 39g · C 42g · F 31g · 620 kcal
Risotto con pomodori met geroosterde artisjok, gepofte tomaat, bladspinazie en ricotta salata€24.75P 19g · C 92g · F 25g · 680 kcal

49 more dishes decodedevery macro and diet check, in the app

what you'll pay

€13.07 on average, €3.75 to €32.75 across the menu

<€10

€10-20

€20-30

€30-40

€40+

half of the menu sits at €10-20.

known for

good to know

ORDER (order.inc) read all 52 dishes on the menu at De Plantage in Amsterdam and checked each one against 10 diets. 41 of 52 dishes are rated safe for pescatarian, 31 of 52 for vegetarian. for more protein the top pick is Geroosterde pulpo met mosselen, ‘nduja, romige camarguerijst, gestoofde romaine sla en saffraannage at 42g protein and 760 calories. data as of 29 september 2026.

what should i order at De Plantage for more protein or a lighter plate?

42g of protein: Geroosterde pulpo met mosselen, ‘nduja, romige camarguerijst, gestoofde romaine sla en saffraannage at 760 calories, €26.75. lighter: Gepocheerde scholfilet met wilde spinazie, venkel, geroosterde peterselie krieltjes, citroen en paling beurre blanc at 620 calories and 39g protein, €25.75. data as of 29 september 2026.

does De Plantage have pescatarian dishes?

41 of 52 dishes at De Plantage are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 29 september 2026.

does De Plantage have vegetarian dishes?

31 of 52 dishes at De Plantage are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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