Frens Haringhandel

🐟 seafood · ★ 4.7 (1.9K)

Located by the canal near the Bloemenmarkt, this classic Amsterdam fish stall specializes in traditional Dutch seafood. Locals and tourists alike stop here for fresh herring and expertly fried kibbeling.

open until 17:00every day from 11:00

Singel 470, 1017 BB Amsterdamamsterdam-centrum, amsterdam

frens-haring.nl

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16dishes on the menu

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ORDER (order.inc) read all 16 dishes on the menu at Frens Haringhandel in Amsterdam and checked each one against 10 diets. 16 of 16 dishes are rated safe for pescatarian, 10 of 16 for lactose free. for more protein the top pick is Broodje gerookte makreel (naturel) at 25g protein and 430 calories. data as of 29 september 2026.

what should i order at Frens Haringhandel for more protein or a lighter plate?

25g of protein: Broodje gerookte makreel (naturel) at 430 calories. data as of 29 september 2026.

does Frens Haringhandel have pescatarian dishes?

16 of 16 dishes at Frens Haringhandel are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 29 september 2026.

does Frens Haringhandel have lactose free dishes?

10 of 16 dishes at Frens Haringhandel are rated safe for lactose free, 6 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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