Gertrude Rest. & Bar· amsterdam
maitake
forbalanced mealsformuscle gainforweight management
maitake
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches vegan✓ matches vegetarian✓ matches dairy-free✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? keto unconfirmed? low sodium unconfirmed
not for
✕ gluten-free
ask the restaurant before ordering
ask: “what is the net carbohydrate content of the complete serving?”
ask: “what is the sodium content of the complete serving?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 300 kcal
- protein
- 12g
- carbs
- 28g
- fat
- 17g
- fiber
- 8g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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