ORDER
Grieks restaurant Plato· amsterdam

SALATA ME TONNO

€9

formuscle gain

checked for 10 diets

matches
✓ matches gluten-free✓ matches dairy-free✓ matches pescatarian✓ matches keto✓ matches lactose-free
ask first
? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ halal✕ kosher

ask the restaurant before ordering

ask: “what is the sodium content of the complete serving?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
360 kcal
protein
24g
carbs
15g
fat
23g
fiber
4g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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