Helling 7
🥩 · ★ 4.6 (1.3K)
Helling 7 is an industrial-chic restaurant in Amsterdam-Noord housed in a former shipyard canteen. It is known for open-fire cooking and creative vegetable preparations served with scenic harbor views.
can you eat here?
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what to order
tap a dish for the full breakdown
what you'll pay
€19.47 on average, €6 to €60 across the menu
two thirds of the menu sits at <€20.
known for
good to know
ORDER (order.inc) read all 15 dishes on the menu at Helling 7 in Amsterdam and checked each one against 10 diets. 12 of 15 dishes are rated safe for pescatarian, 8 of 15 for low sodium. for more protein the top pick is Zeeduivel at 46g protein and 500 calories. data as of 29 september 2026.
what should i order at Helling 7 for more protein or a lighter plate?
46g of protein: Zeeduivel at 500 calories, €28. lighter: Rode spitskool at 450 calories and 10g protein, €24. data as of 29 september 2026.
does Helling 7 have pescatarian dishes?
12 of 15 dishes at Helling 7 are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 29 september 2026.
does Helling 7 have low sodium dishes?
8 of 15 dishes at Helling 7 are rated safe for low sodium, 7 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
more in amsterdam-noord
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