IJver· amsterdam
Makreel
€15.50 · 1 portie
forbalanced mealsformuscle gainforweight management
Makreel
€15.50 · 1 portie
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches dairy-free✓ matches pescatarian✓ matches keto✓ matches lactose-free✓ matches low sodium
ask first
? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free
ask the restaurant before ordering
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
ask: “can you confirm the ingredients, sourcing and preparation are kosher?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 330 kcal
- protein
- 22g
- carbs
- 8g
- fat
- 23g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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