
KFC
🍗 fast food · ★ 2.7 (1.2K) · €
KFC is a global fast food chain in Amsterdam known for its fried chicken, including the classic original recipe and spicy options like the Zinger burger, serving reliable comfort food for a quick meal.
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ORDER (order.inc) read all 43 dishes on the menu at KFC in Amsterdam and checked each one against 10 diets. 24 of 43 dishes are rated safe for low sodium, 20 of 43 for pescatarian. for more protein the top pick is Colonel Burger at 29g protein and 512 calories. data as of 29 september 2026.
what should i order at KFC for more protein or a lighter plate?
29g of protein: Colonel Burger at 512 calories. lighter: Original Recipe Kipstuk - Borst at 273 calories and 30g protein. data as of 29 september 2026.
does KFC have low sodium dishes?
24 of 43 dishes at KFC are rated safe for low sodium, 12 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.
does KFC have pescatarian dishes?
20 of 43 dishes at KFC are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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see the whole menu for your diet
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