LuminAir· amsterdam
POKE BOWL
€16 · 1 serving
forbalanced mealsformuscle gainforweight management
POKE BOWL
€16 · 1 serving
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches lactose-free
ask first
? vegan unconfirmed? vegetarian unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? low sodium unconfirmed
not for
✕ keto✕ halal✕ kosher
ask the restaurant before ordering
ask: “is this dish vegan, including the sauce and how it is prepared?”
ask: “is this dish vegetarian, including the sauce and how it is prepared?”
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 620 kcal
- protein
- 19g
- carbs
- 88g
- fat
- 21g
- fiber
- 12g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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