Miri Mary Indian Restaurant Amsterdam· amsterdam
Chaat Hummus with Devilled Egg (Channa Chaat with Khakara)
dish
forbalanced mealsformuscle gain
Chaat Hummus with Devilled Egg (Channa Chaat with Khakara)
dish
forbalanced mealsformuscle gain
checked for 10 diets
ask first
? vegetarian unconfirmed? pescatarian unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ gluten-free✕ dairy-free✕ keto✕ halal✕ kosher
ask the restaurant before ordering
ask: “is this dish vegetarian, including the sauce and how it is prepared?”
ask: “does this dish contain meat or meat stock, including its sauces?”
ask: “does this dish contain lactose, including its sauces?”
ask: “what is the sodium content of the complete serving?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 620 kcal
- protein
- 20g
- carbs
- 65g
- fat
- 32g
- fiber
- 12g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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