Moeders menu, Amsterdam: calories and diet picks

Q: what should i order at Moeders for more protein or a lighter plate?

52g of protein: Lendebiefstuk / Sirloin steak at 700 calories, €21.50. lighter: Vegetarische stamppot / Vegetarian Hotchpotch at 760 calories and 24g protein, €16. data as of 29 september 2026.

Q: does Moeders have pescatarian dishes?

5 of 16 dishes at Moeders are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

Q: does Moeders have lactose free dishes?

4 of 16 dishes at Moeders are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

can you eat here?

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16dishes on the menu

10diets checked per dish

what to order

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13 more dishes decodedevery macro and diet check, in the app

what you'll pay

€15.44 on average, €5.50 to €21.50 across the menu

<€10

€10-15

€15-20

€20-25

€25+

half of the menu sits at €15-20.

known for

Hollandse Rijsttafel / Dutch RicedishThis sampler of typical dutch specialties is perfect for trying everything in one go.€20
Stamppot / HotchpotchLocals and visitors alike lean into the classic, hearty mash of potatoes and vegetables.€16
Suddervlees / SuddervleesSlow-cooked to perfection, this beef stew feels exactly like a warm hug from home.€19
Kreeftensoep / Lobster soupA rich and creamy starter that many diners find hard to pass up.€7.50

good to know

ORDER (order.inc) read all 16 dishes on the menu at Moeders in Amsterdam and checked each one against 10 diets. 5 of 16 dishes are rated safe for pescatarian, 4 of 16 for lactose free. for more protein the top pick is Lendebiefstuk / Sirloin steak at 52g protein and 700 calories. data as of 29 september 2026.

what should i order at Moeders for more protein or a lighter plate?

52g of protein: Lendebiefstuk / Sirloin steak at 700 calories, €21.50. lighter: Vegetarische stamppot / Vegetarian Hotchpotch at 760 calories and 24g protein, €16. data as of 29 september 2026.

does Moeders have pescatarian dishes?

5 of 16 dishes at Moeders are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

does Moeders have lactose free dishes?

4 of 16 dishes at Moeders are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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