MR PORTER Restaurant, Bar & Lounge· amsterdam
Pan-Fried Seabass, Tomato Casserole & Couscous
forbalanced mealsformuscle gainforweight management
Pan-Fried Seabass, Tomato Casserole & Couscous
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches lactose-free
ask first
? dairy-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ keto
ask the restaurant before ordering
ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”
ask: “what is the sodium content of the complete serving?”
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
ask: “can you confirm the ingredients, sourcing and preparation are kosher?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 550 kcal
- protein
- 43g
- carbs
- 48g
- fat
- 20g
- fiber
- 5g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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