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Peps· amsterdam

Pulpo

€12.50

formuscle gainforweight management

checked for 10 diets

matches
✓ matches pescatarian✓ matches lactose-free
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian

ask the restaurant before ordering

ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”

ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”

ask: “what is the net carbohydrate content of the complete serving?”

ask: “what is the sodium content of the complete serving?”

ask: “can you confirm the ingredients, sourcing and preparation are halal?”

ask: “can you confirm the ingredients, sourcing and preparation are kosher?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
330 kcal
protein
26g
carbs
25g
fat
13g
fiber
2g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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