Pluk· amsterdam
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Smashed Avocado
A staple brunch choice featuring fresh avocado.
forbalanced mealsforweight management
Smashed Avocado
A staple brunch choice featuring fresh avocado.
forbalanced mealsforweight management
checked for 10 diets
matches
✓ matches vegan✓ matches vegetarian✓ matches dairy-free✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? low sodium unconfirmed
not for
✕ gluten-free✕ keto
ask the restaurant before ordering
ask: “what is the sodium content of the complete serving?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 9g
- carbs
- 48g
- fat
- 26g
- fiber
- 11g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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