Ram's Roti menu, Amsterdam: calories and diet picks

Q: what should i order at Ram's Roti for more protein or a lighter plate?

27g of protein: 27 Lams in kerrie at 520 calories, €7.50. data as of 29 september 2026.

Q: does Ram's Roti have lactose free dishes?

54 of 83 dishes at Ram's Roti are rated safe for lactose free, 27 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

Q: does Ram's Roti have pescatarian dishes?

34 of 83 dishes at Ram's Roti are rated safe for pescatarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

can you eat here?

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83dishes on the menu

10diets checked per dish

what to order

tap a dish for the full breakdown

27 Lams in kerrie€7.50P 27g · C 57g · F 19g · 520 kcal

82 more dishes decodedevery macro and diet check, in the app

what you'll pay

€11.65 on average, €3 to €25 across the menu

<€5

€5-10

€10-15

€15-20

€20+

a third of the menu sits at €15-20.

known for

49 Roti Ram'sLocals love this massive platter piled high with chicken, lamb, duck, egg, and extra vegetables.€25
48 Roti DoksaDuck lovers keep ordering this spicy, savory curry dish.€18.50
1 SaotosoepThis comforting traditional soup is a popular lunch pick for regulars.€6.50
79 Roti Vega SpeciaalVegetarians appreciate the wide variety of fillings like pumpkin, eggplant, and tempeh.€13.50

good to know

ORDER (order.inc) read all 83 dishes on the menu at Ram's Roti in Amsterdam and checked each one against 10 diets. 54 of 83 dishes are rated safe for lactose free, 34 of 83 for pescatarian. for more protein the top pick is 27 Lams in kerrie at 27g protein and 520 calories. data as of 29 september 2026.

what should i order at Ram's Roti for more protein or a lighter plate?

27g of protein: 27 Lams in kerrie at 520 calories, €7.50. data as of 29 september 2026.

does Ram's Roti have lactose free dishes?

54 of 83 dishes at Ram's Roti are rated safe for lactose free, 27 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

does Ram's Roti have pescatarian dishes?

34 of 83 dishes at Ram's Roti are rated safe for pescatarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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