Tarbot
Tarbot
checked for 10 diets
ask the restaurant before ordering
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”
ask: “does this dish contain meat or meat stock, including its sauces?”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “does this dish contain lactose, including its sauces?”
ask: “what is the sodium content of the complete serving?”
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
nutrition
nutrition per portion
- calories
- 430 kcal
- protein
- 38g
- carbs
- 20g
- fat
- 21g
- fiber
- 5g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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