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Salmuera
inamsterdam · amsterdam-centrum

Salmuera

🥩 · ★ 4.5 (3.7K) · €€€

Salmuera is a vibrant Latin American restaurant in Amsterdam, celebrated for its authentic wood-fired asado meats and an extensive mezcal collection, all housed within a historic building.

can you eat here?

pick your diet

23dishes on the menu
10diets checked per dish

what to order

tap a dish for the full breakdown

what you'll pay

€14.47 on average, €5.75 to €29.50 across the menu

<€10
€10-15
€15-20
€20-25
€25+

39% of the menu sits at €10-15.

known for

good to know

ORDER (order.inc) read all 23 dishes on the menu at Salmuera in Amsterdam and checked each one against 10 diets. 15 of 23 dishes are rated safe for lactose free, 14 of 23 for pescatarian. for more protein the top pick is El Gallo Negro at 48g protein and 650 calories. data as of 29 september 2026.

what should i order at Salmuera for more protein or a lighter plate?

48g of protein: El Gallo Negro at 650 calories, €29.50. lighter: Gambas at 400 calories and 38g protein, €21.50. data as of 29 september 2026.

does Salmuera have lactose free dishes?

15 of 23 dishes at Salmuera are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

does Salmuera have pescatarian dishes?

14 of 23 dishes at Salmuera are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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