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The Marlin Bar· amsterdam

Poussin

€37

formuscle gain

checked for 10 diets

matches
✓ matches keto
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian

ask the restaurant before ordering

ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”

ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”

ask: “does this dish contain lactose, including its sauces?”

ask: “what is the sodium content of the complete serving?”

ask: “can you confirm the ingredients, sourcing and preparation are halal?”

ask: “can you confirm the ingredients, sourcing and preparation are kosher?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
700 kcal
protein
63g
carbs
8g
fat
45g
fiber
1g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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