ORDER
The Pantry· amsterdam

Zeebaars gestoomd met verse groene kruiden

€22.95 · per gerecht

forbalanced mealsformuscle gainforweight management

checked for 10 diets

matches
✓ matches pescatarian✓ matches halal
ask first
? gluten-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ dairy-free✕ keto

ask the restaurant before ordering

ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”

ask: “does this dish contain lactose, including its sauces?”

ask: “what is the sodium content of the complete serving?”

ask: “can you confirm the ingredients, sourcing and preparation are kosher?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
640 kcal
protein
44g
carbs
55g
fat
25g
fiber
8g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

free on iPhone · the full menu is ORDER+ · subscription required

more from The Pantry