Wils Bakery Café· amsterdam
Mackerel fillet
€20
formuscle gain
Mackerel fillet
€20
formuscle gain
checked for 10 diets
matches
✓ matches pescatarian
ask first
? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ dairy-free✕ keto✕ low sodium
ask the restaurant before ordering
ask: “does this dish contain lactose, including its sauces?”
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
ask: “can you confirm the ingredients, sourcing and preparation are kosher?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 650 kcal
- protein
- 38g
- carbs
- 40g
- fat
- 38g
- fiber
- 5g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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