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Zaffraan Midden Oosters Restaurant Amsterdam
inamsterdam · amsterdam-oost

Zaffraan Midden Oosters Restaurant Amsterdam

🍢 bbq · ★ 4.7 (1.5K) · €€

Zaffraan is a family-run spot in Amsterdam bringing authentic Iraqi flavors to the city. They specialize in charcoal-grilled meats and fresh flatbreads baked daily in their traditional clay oven.

can you eat here?

pick your diet

46dishes on the menu
10diets checked per dish

what to order

tap a dish for the full breakdown

what you'll pay

€21.29 on average, €1 to €120 across the menu

known for

good to know

ORDER (order.inc) read all 46 dishes on the menu at Zaffraan Midden Oosters Restaurant Amsterdam in Amsterdam and checked each one against 10 diets. 36 of 46 dishes are rated safe for lactose free, 26 of 46 for pescatarian. for more protein the top pick is Kalfslever at 55g protein and 600 calories. data as of 29 september 2026.

what should i order at Zaffraan Midden Oosters Restaurant Amsterdam for more protein or a lighter plate?

55g of protein: Kalfslever at 600 calories, €22. lighter: Shjar at 450 calories and 22g protein, €20. data as of 29 september 2026.

does Zaffraan Midden Oosters Restaurant Amsterdam have lactose free dishes?

36 of 46 dishes at Zaffraan Midden Oosters Restaurant Amsterdam are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

does Zaffraan Midden Oosters Restaurant Amsterdam have pescatarian dishes?

26 of 46 dishes at Zaffraan Midden Oosters Restaurant Amsterdam are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 29 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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