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Aldea Cocktail Bar

Aldea Cocktail Bar

🍸Barcelona · ★ 4.9 (438)
until 02:00IntimateDate Night

ORDER (order.inc) read all 19 dishes on the menu at Aldea Cocktail Bar in Barcelona and checked each one against 10 diets. 18 of 19 dishes are rated safe for pescatarian, 16 of 19 for vegetarian. for more protein the top pick is Meat Sando at 28g protein and 580 calories. data as of 8 september 2026.

menu items19
diets checked10

scanned for 10 diets

every one of the 19 dishes checked against each diet

vegetarian16 safe
vegan9 safe
pescatarian18 safe
gluten free14 safe
dairy free14 safe
lactose free14 safe
halal5 safe
kosher11 safe
keto10 safe
low sodium16 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 19 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€9.11 on average, €5 to €12 across the menu

<€6
€6-8
€8-10
€10-12
€12+

a third of the menu sits at €12+.

picks by goal

the three plates, ranked for more protein

  • Meat Sando€9

    P 28g · C 45g · F 32g · 580 cal

    580 cal with 28g protein—a solid protein hit, though watch the 32g fat content.

  • Fish Sando€9

    P 26g · C 44g · F 25g · 510 cal

    510 cal with 26g protein—a decent protein boost to help support your muscle growth.

  • Holy Cow€12

    P 0g · C 20g · F 0g · 80 cal

    80 cal with no protein—this won't do anything for your muscle gains.

    keto friendlylow calorieplant based

16 more dishes decoded

every macro and diet check, in the app

known for

  • Meat Sando

    It is the most talked-about snack on the menu

    €9

  • Vegetarian Sando

    The go-to choice for a rich, meat-free bite

    €9

  • Coral Reef Club

    A visual showstopper that perfectly captures the bar's ocean theme

    €12

  • Holy Cow

    Regulars love the bold, unexpected flavor combinations

    €12

the move

Definitely grab the Meat Sando, the buttered brioche is incredible. For drinks, start with the Coral Reef Club for the sorbet experience, then ask the staff for a recommendation based on your spirit preference.

good to know

what should i order at Aldea Cocktail Bar for more protein or a lighter plate?

28g of protein: Meat Sando at 580 calories, €9. lighter: Vegetarian Sando at 420 calories and 12g protein, €9. data as of 8 september 2026.

does Aldea Cocktail Bar have pescatarian dishes?

18 of 19 dishes at Aldea Cocktail Bar are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.

does Aldea Cocktail Bar have vegetarian dishes?

16 of 19 dishes at Aldea Cocktail Bar are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carrer de l'Esparteria, 14, Ciutat Vella, 08003 Barcelona, Spain
aldeabar.com