Bar Alegria menu, Barcelona: calories and diet picks

Q: what should i order at Bar Alegria for more protein or a lighter plate?

45g of protein: Middle Eastern-style slow-cooked lamb at 700 calories, €20. lighter: Confit Leek with Comté and Hazelnut at 320 calories and 9g protein, €12.50. data as of 26 september 2026.

Q: does Bar Alegria have pescatarian dishes?

13 of 22 dishes at Bar Alegria are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

Q: does Bar Alegria have lactose free dishes?

12 of 22 dishes at Bar Alegria are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

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22dishes on the menu

10diets checked per dish

what to order

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19 more dishes decodedevery macro and diet check, in the app

what you'll pay

€11.90 on average, €3.25 to €25 across the menu

<€5

€5-10

€10-15

€15-20

€20+

a quarter of the menu sits at €5-10.

known for

The truffled omelette from Bar AlegríaThe absolute must-try dish that every food guide and local raves about€15
Russian salad with “ugly bread”A celebrated award-winning staple of the house€6.90
Creamy chocolate with bread, oil and saltThe definitive sweet ending that locals always order€6.50
Cheesecake “La Viña” style and homemade jam€7.50

good to know

ORDER (order.inc) read all 22 dishes on the menu at Bar Alegria in Barcelona and checked each one against 10 diets. 13 of 22 dishes are rated safe for pescatarian, 12 of 22 for lactose free. for more protein the top pick is Middle Eastern-style slow-cooked lamb at 45g protein and 700 calories. data as of 26 september 2026.

what should i order at Bar Alegria for more protein or a lighter plate?

45g of protein: Middle Eastern-style slow-cooked lamb at 700 calories, €20. lighter: Confit Leek with Comté and Hazelnut at 320 calories and 9g protein, €12.50. data as of 26 september 2026.

does Bar Alegria have pescatarian dishes?

13 of 22 dishes at Bar Alegria are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

does Bar Alegria have lactose free dishes?

12 of 22 dishes at Bar Alegria are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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