Bar Plaza
Bar Plaza
ORDER (order.inc) read all 33 dishes on the menu at Bar Plaza in Barcelona and checked each one against 10 diets. 22 of 33 dishes are rated safe for keto, 17 of 33 for low sodium. for more protein the top pick is Entrecote with Garnish at 50g protein and 720 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 33 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 33 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€6.71 on average, €1.20 to €18 across the menu
half of the menu sits at €5-10.
what earns it
the three plates behind that ranking
Entrecote with Garnish€18P 50g · C 35g · F 42g · 720 cal
50g protein is an incredible amount for serious muscle building and recovery.
high protein
Steak with Garnish€11P 45g · C 35g · F 28g · 580 cal
45g protein is a massive amount to help you build and repair muscle tissue.
high protein
Grilled Lamb€11P 40g · C 0g · F 40g · 520 cal
40g protein is excellent for supporting muscle growth and repair.
keto friendlyhigh protein
30 more dishes decoded
every macro and diet check, in the app
30 more dishes decoded in the app
known for
Bravas Potatoes
A staple neighborhood recommendation despite mixed aioli reviews.
€5.50
Torreznos de Soria
Frequently cited as an exceptionally crispy highlight.
€5.75
Iberian Ham
Classic local cold cut that regulars always order.
€6.80
Croquettes
Consistently praised homemade classic.
€5.50
Bravas Potatoes
A staple neighborhood recommendation despite mixed aioli reviews.
€5.50
Torreznos de Soria
Frequently cited as an exceptionally crispy highlight.
€5.75
Iberian Ham
Classic local cold cut that regulars always order.
€6.80
+ 1 more in the app
the move
Start with the bravas and a plate of Iberian ham, but be patient with the service during peak lunch hours. Definitely grab some torreznos for the table.
good to know
what should i order at Bar Plaza for more protein or a lighter plate?
50g of protein: Entrecote with Garnish at 720 calories, €18. lighter: Canned Cockles at 120 calories and 18g protein, €12. data as of 9 september 2026.
does Bar Plaza have keto dishes?
22 of 33 dishes at Bar Plaza are rated safe for keto, 4 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Bar Plaza have low sodium dishes?
17 of 33 dishes at Bar Plaza are rated safe for low sodium, 14 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.