Bar Restaurant La Família
Bar Restaurant La Família
ORDER (order.inc) read all 17 dishes on the menu at Bar Restaurant La Família in Barcelona and checked each one against 10 diets. 5 of 17 dishes are rated safe for gluten free, 4 of 17 for dairy free. for more protein the top pick is Small Fritada at 55g protein and 1350 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 17 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 17 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 7%
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€9.11 on average, €4 to €21.99 across the menu
59% of the menu sits at €5-10.
the best you can do here
Small Fritada€18P 55g · C 60g · F 95g · 1350 cal
55g of protein is impressive, but the 95g of fat makes this a very calorie-heavy way to get it.
high protein
Mofongo with Ribs€21.99P 45g · C 95g · F 68g · 1150 cal
45g of protein is great, but the massive calorie count makes this a 'dirty bulk' meal at best.
high proteinhigh fiber
Battered Chicken Wings€6.50P 40g · C 30g · F 50g · 720 cal
40g of protein is excellent for muscle repair, though the 50g of fat is quite high.
high protein
14 more dishes decoded
every macro and diet check, in the app
14 more dishes decoded in the app
known for
Dominican Yaroa
Diners rave about this indulgent, comforting favorite.
€15.95
Mofongo with Ribs
A legendary traditional dish that showcases their authentic flavors.
€21.99
Patacones with Salami
An absolute must-order starter for sharing.
€12
Battered Chicken Wings
Regulars love these for a casual, flavorful bite.
€6.50
Dominican Yaroa
Diners rave about this indulgent, comforting favorite.
€15.95
Mofongo with Ribs
A legendary traditional dish that showcases their authentic flavors.
€21.99
Patacones with Salami
An absolute must-order starter for sharing.
€12
+ 1 more in the app
the move
Start with the patacones and definitely order the Dominican Yaroa for the table. Grab an extra side of mofongo and come hungry because the portions are massive!
good to know
what should i order at Bar Restaurant La Família for more protein or a lighter plate?
55g of protein: Small Fritada at 1350 calories, €18. lighter: Serving of Meat in Sauce at 450 calories and 35g protein, €8. data as of 8 september 2026.
does Bar Restaurant La Família have gluten free dishes?
5 of 17 dishes at Bar Restaurant La Família are rated safe for gluten free, 9 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Bar Restaurant La Família have dairy free dishes?
4 of 17 dishes at Bar Restaurant La Família are rated safe for dairy free, 10 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.