CALAMARES A LA PLANCHA CON RISOTTO DE GAMBAS Y SEPIA

€14

formuscle gain

€14

formuscle gain

checked for 10 diets

matches

✓ matches pescatarian

ask first

? gluten-free unconfirmed? lactose-free unconfirmed

not for

✕ vegan✕ vegetarian✕ dairy-free✕ keto✕ low sodium✕ halal✕ kosher

ask the restaurant before ordering

ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”

ask: “does this dish contain lactose, including its sauces?”

higher pricelower priceless proteinper caloriemore proteinper calorie

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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