Bistro Mató
Bistro Mató
ORDER (order.inc) read all 39 dishes on the menu at Bistro Mató in Barcelona and checked each one against 10 diets. 26 of 39 dishes are rated safe for pescatarian, 23 of 39 for gluten free. for more protein the top pick is Grilled Dry-Aged Ribeye (550gr) at 95g protein and 1150 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 39 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 39 plates on this menu
how much protein a plate actually carries
protein on the plate
top 29%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€15.75 on average, €2.95 to €58 across the menu
what earns it
the three plates behind that ranking
Grilled Dry-Aged Ribeye (550gr)€58P 95g · C 0g · F 85g · 1150 cal
With 95g of protein, this is a massive muscle-building meal, perfect for a heavy bulking phase.
keto friendlyhigh protein
Grilled Turbot with Garlic€31P 45g · C 2g · F 18g · 350 cal
With 45g of protein, this is an elite choice for muscle repair and growth.
keto friendlyhigh proteinlow calorie
Low-Temperature Free-Range Chicken Breast with Celery Puree, Cherries, Shallot, and Asparagus€19.50P 42g · C 15g · F 16g · 380 cal
With 42g of protein, this is an elite choice for muscle repair and growth.
keto friendlyhigh proteinlow calorie
36 more dishes decoded
every macro and diet check, in the app
36 more dishes decoded in the app
known for
Chicken Roast Croquette
Regulars and bloggers agree these are the ultimate way to start your meal
€2.95
Gratinated Roast Cannelloni with Seasonal Mushrooms
A comforting nod to traditional Catalan comfort food
€19
Black Squid and Cuttlefish Rice with Allioli
Rice dishes are the absolute hallmark of this restaurant
€26
Idiazábal Cheesecake with Red Fruit Coulis
The sensory dessert highlight everyone raves about
€9
Chicken Roast Croquette
Regulars and bloggers agree these are the ultimate way to start your meal
€2.95
Gratinated Roast Cannelloni with Seasonal Mushrooms
A comforting nod to traditional Catalan comfort food
€19
Black Squid and Cuttlefish Rice with Allioli
Rice dishes are the absolute hallmark of this restaurant
€26
+ 1 more in the app
the move
Grab a table on the garden terrace if you can, and definitely start with the croquettes before diving into one of their amazing rice dishes. Finish with the Idiazábal cheesecake, you won't regret it.
good to know
what should i order at Bistro Mató for more protein or a lighter plate?
95g of protein: Grilled Dry-Aged Ribeye (550gr) at 1150 calories, €58. lighter: Cantabrian 000 Anchovy at 45 calories and 6g protein, €3.95. data as of 9 september 2026.
does Bistro Mató have pescatarian dishes?
26 of 39 dishes at Bistro Mató are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Bistro Mató have gluten free dishes?
23 of 39 dishes at Bistro Mató are rated safe for gluten free, 9 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at Bistro Mató?
1 menú del día, lunch menu, monday to friday. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.