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Braseria La Selva | Sagrada Familia

Braseria La Selva | Sagrada Familia

🥩Barcelona · ★ 4.7 (13,566) · €€
opens 12:30Date NightSplurge-worthy

ORDER (order.inc) read all 30 dishes on the menu at Braseria La Selva | Sagrada Familia in Barcelona and checked each one against 10 diets. 21 of 30 dishes are rated safe for low sodium, 20 of 30 for keto. for more protein the top pick is Bone-in Low Loin Entrecote with 60-day dry aging (500g) at 120g protein and 1500 calories. data as of 8 september 2026.

menu items30
diets checked10

scanned for 10 diets

every one of the 30 dishes checked against each diet

vegetarian6 safe
vegan2 safe
pescatarian16 safe
gluten free16 safe
dairy free7 safe
lactose free12 safe
halal11 safe
kosher6 safe
keto20 safe
low sodium21 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 30 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€19.42 on average, €2.40 to €46 across the menu

<€10
€10-20
€20-30
€30-40
€40+

half of the menu sits at €10-20.

what earns it

the three plates behind that ranking

  • Bone-in Low Loin Entrecote with 60-day dry aging (500g)€39

    P 120g · C 0g · F 110g · 1500 cal

    120g protein in 1500 cal — a huge protein dose for growth, but the calories are very high.

    keto friendlyhigh protein
  • Bone-in Low Loin Entrecote with 60-day dry aging (350g)€28.50

    P 85g · C 0g · F 75g · 1050 cal

    85g protein in 1050 cal — a massive protein hit for muscle growth, but watch the high calorie count.

    keto friendlyhigh protein
  • Argentine Black Angus Low Loin (350g)€36.90

    P 85g · C 0g · F 70g · 980 cal

    85g protein in 980 cal — a strong protein source for growth, but watch the total calories.

    keto friendlyhigh protein

27 more dishes decoded

every macro and diet check, in the app

known for

  • Bone-in Low Loin Entrecote with 60-day dry aging (350g)

    The absolute core attraction that everyone raves about

    €28.50

  • Beef Roast Croquettes

    Widely cited by regulars as some of the best in Barcelona

    €2.40

  • Corn Tostadas with yellowfin tuna and guacamole

    Frequently praised as the ultimate refreshing, high-quality starter

    €9.90

  • Grilled Octopus with parmentier and guajillo oil

    An astonishingly good dish that patrons constantly highlight

    €22.50

the move

Start with the tuna tostadas and beef roast croquettes, then grab a dry-aged steak to sear yourself on the table's hot stone. Save room for a pitcher of sangria to wash it all down.

good to know

what should i order at Braseria La Selva | Sagrada Familia for more protein or a lighter plate?

120g of protein: Bone-in Low Loin Entrecote with 60-day dry aging (500g) at 1500 calories, €39. lighter: Grilled Monkfish at 280 calories and 45g protein, €21. data as of 8 september 2026.

does Braseria La Selva | Sagrada Familia have low sodium dishes?

21 of 30 dishes at Braseria La Selva | Sagrada Familia are rated safe for low sodium, 9 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

does Braseria La Selva | Sagrada Familia have keto dishes?

20 of 30 dishes at Braseria La Selva | Sagrada Familia are rated safe for keto, 5 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carrer de la Indústria, 138, Eixample, 08025 Barcelona, Spain
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