BUFFET YA (Buffet BBQ)
Japanese
BUFFET YA (Buffet BBQ)
ORDER (order.inc) read all 22 dishes on the menu at BUFFET YA (Buffet BBQ) in Barcelona and checked each one against 10 diets. 21 of 22 dishes are rated safe for low sodium, 19 of 22 for keto. for more protein the top pick is Chicken fillet at 31g protein and 165 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Barcelona
of 550 places in Barcelona
data as of 9 september 2026
the best of it
Chicken filletP 31g · C 0g · F 4g · 165 cal
the high protein content is perfect for maximizing muscle synthesis.
keto friendlyhigh proteinlow calorieheart healthy
Tenderloin cubesP 24g · C 0g · F 6g · 160 cal
an ideal protein source for building lean muscle without extra fat.
keto friendlylow calorieheart healthy
Sliced beefP 22g · C 0g · F 13g · 210 cal
great for hitting your protein targets without the extra fat of heavier cuts.
keto friendlylow calorie
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
known for
Wagyu loin
Frequently cited as the top premium meat option by reviewers.
Iberian secreto
A highly regarded specialty praised for its exceptional taste.
Tenderloin cubes
A crowd favorite for the interactive grilling experience.
Pork belly
A classic barbecue staple that regulars always order.
Wagyu loin
Frequently cited as the top premium meat option by reviewers.
Iberian secreto
A highly regarded specialty praised for its exceptional taste.
Tenderloin cubes
A crowd favorite for the interactive grilling experience.
+ 1 more in the app
the move
Prioritize the Wagyu loin and Iberian secreto for your table grill, and grab some homemade kimchi as a side. Skip the heavier buffet carbs so you have plenty of room for all the meat.
good to know
what should i order at BUFFET YA (Buffet BBQ) for more protein or a lighter plate?
31g of protein: Chicken fillet at 165 calories. lighter: King prawns at 95 calories and 20g protein. data as of 9 september 2026.
does BUFFET YA (Buffet BBQ) have low sodium dishes?
21 of 22 dishes at BUFFET YA (Buffet BBQ) are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does BUFFET YA (Buffet BBQ) have keto dishes?
19 of 22 dishes at BUFFET YA (Buffet BBQ) are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at BUFFET YA (Buffet BBQ)?
2 set menus at BUFFET YA (Buffet BBQ): set menu, weekday lunch buffet, from €16.80 per person, monday to friday; set menu, dinner/weekend buffet, from €19.80 per person, monday, saturday, sunday. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.