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Chao Pescao Seafood Born

Chao Pescao Seafood Born

🦐Seafood· Barcelona · ★ 4.8 (4,637)
opens 12:45Local FavoriteLively

ORDER (order.inc) read all 40 dishes on the menu at Chao Pescao Seafood Born in Barcelona and checked each one against 10 diets. 40 of 40 dishes are rated safe for pescatarian, 31 of 40 for keto. for more protein the top pick is Lobster at 55g protein and 320 calories. data as of 8 september 2026.

menu items40
diets checked10

scanned for 10 diets

every one of the 40 dishes checked against each diet

vegetarian1 safe
vegan0 safe
pescatarian40 safe
gluten free8 safe
dairy free5 safe
lactose free5 safe
halal18 safe
kosher3 safe
keto31 safe
low sodium23 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 40 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what earns it

the three plates behind that ranking

  • Lobster

    P 55g · C 2g · F 8g · 320 cal

    an elite protein source that is perfect for muscle growth and recovery.

    keto friendlyhigh proteinlow calorieplant based
  • Tuna

    P 50g · C 0g · F 12g · 350 cal

    an elite protein source that is perfect for muscle growth and recovery.

    keto friendlyhigh proteinlow calorie
  • Seafood Skewers

    P 45g · C 5g · F 15g · 350 cal

    an excellent, high-protein option to support your muscle-building goals.

    keto friendlyhigh proteinlow calorie

37 more dishes decoded

every macro and diet check, in the app

known for

  • Prawn Grilled

    Widely praised as the best prawns in Barcelona.

  • Octopus Leg

    A crowd favorite that regulars swear by.

  • Grilled Razor Clam

    Consistently called out as an absolute must-try.

  • French Oyster

    The ultimate way to kick off the meal.

the move

Head straight to the counter to pick your fresh catch and have them grill it. Start with some oysters and razor clams, and do not leave without ordering the grilled prawns.

good to know

what should i order at Chao Pescao Seafood Born for more protein or a lighter plate?

55g of protein: Lobster at 320 calories. lighter: Boiled Shrimp at 140 calories and 28g protein. data as of 8 september 2026.

does Chao Pescao Seafood Born have pescatarian dishes?

40 of 40 dishes at Chao Pescao Seafood Born are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.

does Chao Pescao Seafood Born have keto dishes?

31 of 40 dishes at Chao Pescao Seafood Born are rated safe for keto, 6 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

is there a set menu at Chao Pescao Seafood Born?

1 set menu, menú del día, monday to friday. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Passatge Mercantil, 1, Ciutat Vella, 08003 Barcelona, Spain
chaopescaoseafood.com