COMPÀ Sants - Panino Calabrese
COMPÀ Sants - Panino Calabrese
ORDER (order.inc) read all 18 dishes on the menu at COMPÀ Sants - Panino Calabrese in Barcelona and checked each one against 10 diets. 4 of 18 dishes are rated safe for vegetarian, 4 of 18 for pescatarian. for more protein the top pick is Kdf at 38g protein and 720 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 18 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 18 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 34%
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€11.24 on average, €3.50 to €14 across the menu
the best you can do here
Kdf€14P 38g · C 62g · F 35g · 720 cal
720 cal and 38g protein — this is one of your best bets for protein if you're looking to build.
high protein
Calaburguer Focaccia€12P 35g · C 78g · F 42g · 820 cal
820 cal and 35g protein — a solid protein hit if you're bulking, but watch the heavy carb count.
high protein
Cosenza Focaccia€13.50P 32g · C 80g · F 30g · 750 cal
750 cal and 32g protein — a good protein boost, though the high carb count is better for a bulk than a cut.
high protein
15 more dishes decoded
every macro and diet check, in the app
15 more dishes decoded in the app
known for
Diamante Focaccia
It is the undisputed crowd favorite and most-photographed sandwich on the menu.
€12.50
Calaburguer Focaccia
Critics love it for the bold, spicy Calabrian heat and messy goodness.
€12
Sants
A neighborhood specialty that locals order for its unique smoky flavor.
€9.90
Sibari Focaccia
Regulars swear by this as the perfect balanced Italian sandwich.
€11
Diamante Focaccia
It is the undisputed crowd favorite and most-photographed sandwich on the menu.
€12.50
Calaburguer Focaccia
Critics love it for the bold, spicy Calabrian heat and messy goodness.
€12
Sants
A neighborhood specialty that locals order for its unique smoky flavor.
€9.90
+ 1 more in the app
the move
Go for the Calaburguer if you want that signature 'nduja kick, but add extra sundried tomatoes to the Diamante if you find burrata too mild. Grab a cold Italian beer from the fridge and enjoy it there while the focaccia is still warm and crunchy.
good to know
what should i order at COMPÀ Sants - Panino Calabrese for more protein or a lighter plate?
38g of protein: Kdf at 720 calories, €14. data as of 8 september 2026.
does COMPÀ Sants - Panino Calabrese have vegetarian dishes?
4 of 18 dishes at COMPÀ Sants - Panino Calabrese are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does COMPÀ Sants - Panino Calabrese have pescatarian dishes?
4 of 18 dishes at COMPÀ Sants - Panino Calabrese are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.