Contracorrent Bar
Contracorrent Bar
ORDER (order.inc) read all 14 dishes on the menu at Contracorrent Bar in Barcelona and checked each one against 10 diets. 9 of 14 dishes are rated safe for low sodium, 8 of 14 for pescatarian. for more protein the top pick is Flame-Grilled Old Beef Onglet at 38g protein and 490 calories. data as of 10 september 2026.
scanned for 10 diets
every one of the 14 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 14 plates on this menu
how much protein a plate actually carries
protein on the plate
top 25%
of 580 places in Barcelona
data as of 10 september 2026
what you'll pay
€11.72 on average, €3.50 to €16.50 across the menu
a third of the menu sits at €10-15.
what earns it
the three plates behind that ranking
Flame-Grilled Old Beef Onglet€16.50P 38g · C 4g · F 36g · 490 cal
38g of protein for 16 is a strong value, ranking 4 of 14 on this menu.
keto friendlyhigh proteinlow calorie
Beef Steak Tartar€14P 35g · C 5g · F 18g · 320 cal
35g of protein in 320 calories ranks 2 of 14 for protein density on this menu.
keto friendlyhigh proteinlow calorie
Cap i Pota with Prawn Carpaccio and Paprika€15.80P 35g · C 12g · F 25g · 420 cal
35g of protein for 16 is a great value, ranking 5 of 14 on this menu.
keto friendlyhigh proteinlow calorie
11 more dishes decoded
every macro and diet check, in the app
11 more dishes decoded in the app
known for
Beef Steak Tartar
Praised for being expertly chopped instead of minced
€14
Corvina Ceviche
Called the best ceviche of their lives by enthusiastic diners
€14
Truffled Potato Foam with Parmigiano Reggiano and Araucana Low-Temperature Egg
A local favorite known for its comforting and decadent flavors
€14.80
Cap i Pota with Prawn Carpaccio and Paprika
Highlighted by locals as a standout traditional dish done right
€15.80
Beef Steak Tartar
Praised for being expertly chopped instead of minced
€14
Corvina Ceviche
Called the best ceviche of their lives by enthusiastic diners
€14
Truffled Potato Foam with Parmigiano Reggiano and Araucana Low-Temperature Egg
A local favorite known for its comforting and decadent flavors
€14.80
+ 1 more in the app
the move
Start with the steak tartar and make sure to share a few platillos, but save room for the truffle foam. Do not skip asking the host for natural wine pairings since there is no written wine list.
good to know
what should i order at Contracorrent Bar for more protein or a lighter plate?
38g of protein: Flame-Grilled Old Beef Onglet at 490 calories, €16.50. lighter: Corvina Ceviche at 180 calories and 25g protein, €14. data as of 10 september 2026.
does Contracorrent Bar have low sodium dishes?
9 of 14 dishes at Contracorrent Bar are rated safe for low sodium, 5 to check with staff. checked dish by dish, not self-reported. data as of 10 september 2026.
does Contracorrent Bar have pescatarian dishes?
8 of 14 dishes at Contracorrent Bar are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 10 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.