Jay's Restaurante Japonés
Jay's Restaurante Japonés
ORDER (order.inc) read all 31 dishes on the menu at Jay's Restaurante Japonés in Barcelona and checked each one against 10 diets. 25 of 31 dishes are rated safe for pescatarian, 25 of 31 for lactose free. for more protein the top pick is Tuna Tataki at 45g protein and 350 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 31 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 31 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€18.95 on average, €4 to €58 across the menu
two thirds of the menu sits at <€20.
what earns it
the three plates behind that ranking
Tuna Tataki€29P 45g · C 12g · F 12g · 350 cal
45g of protein is an excellent, lean choice for building muscle.
high proteinlow calorie
Salmon Yaki€18P 40g · C 15g · F 25g · 450 cal
40g of protein is perfect for muscle repair and growth.
high proteinlow calorie
Ushi Short Rib€35P 40g · C 8g · F 48g · 620 cal
40g of protein is great, but the high fat content makes this a heavy choice.
high protein
28 more dishes decoded
every macro and diet check, in the app
28 more dishes decoded in the app
known for
Salmon Tartar Nori Taco
It is the restaurant's most photographed and talked-about creative starter
€4
A5 Wagyu Tataki
People come specifically for the high-grade Wagyu experience
€58
Rainbow Uramaki
A staple for fans of Californian-style creative sushi
€17.50
Ushi Short Rib
Critics rave about the texture and the Robuchon-style mash
€35
Yuzu Ingot
The go-to refined finish for a high-end meal
€8
Salmon Tartar Nori Taco
It is the restaurant's most photographed and talked-about creative starter
€4
A5 Wagyu Tataki
People come specifically for the high-grade Wagyu experience
€58
Rainbow Uramaki
A staple for fans of Californian-style creative sushi
€17.50
+ 2 more in the app
the move
Stick to the Nori Tacos and the A5 Wagyu, they are the real stars here. Make sure to dress up 'classic elegant' to match the Gatsby vibe, and check for a discount program on TheFork to soften the high price tag.
good to know
what should i order at Jay's Restaurante Japonés for more protein or a lighter plate?
45g of protein: Tuna Tataki at 350 calories, €29. data as of 9 september 2026.
does Jay's Restaurante Japonés have pescatarian dishes?
25 of 31 dishes at Jay's Restaurante Japonés are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does Jay's Restaurante Japonés have lactose free dishes?
25 of 31 dishes at Jay's Restaurante Japonés are rated safe for lactose free, 5 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.