La Balsa
La Balsa
ORDER (order.inc) read all 24 dishes on the menu at La Balsa in Barcelona and checked each one against 10 diets. 17 of 24 dishes are rated safe for keto, 13 of 24 for pescatarian. for more protein the top pick is Grilled Matured Beef Steak (per kg) at 75g protein and 850 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 24 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 24 plates on this menu
how much protein a plate actually carries
protein on the plate
top 20%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€25.79 on average, €3.50 to €115 across the menu
what earns it
the three plates behind that ranking
Grilled Matured Beef Steak (per kg)€115P 75g · C 10g · F 60g · 850 cal
75g protein is an incredible amount for muscle growth.
keto friendlyhigh protein
Veal Fricandó€29P 45g · C 12g · F 20g · 480 cal
45g protein is excellent for hitting your hypertrophy targets.
high proteinlow calorie
Grilled Beef Tenderloin€32P 45g · C 35g · F 30g · 620 cal
45g protein is perfect for supporting muscle growth.
high protein
21 more dishes decoded
every macro and diet check, in the app
21 more dishes decoded in the app
known for
Veal Fricandó
The absolute classic Catalan dish everyone recommends
€29
Stuffed Piquillo Peppers
A standout flavor bomb praised in recent reviews
€9.50
Seasonal Rice
A staple Mediterranean favorite that locals always order
€28
Veal Fricandó
The absolute classic Catalan dish everyone recommends
€29
Stuffed Piquillo Peppers
A standout flavor bomb praised in recent reviews
€9.50
Seasonal Rice
A staple Mediterranean favorite that locals always order
€28
the move
Grab a table on the terrace, start with some stuffed peppers, and definitely order the Fricandó. Just keep in mind portions can run a little light, so share a few plates to leave fully satisfied.
good to know
what should i order at La Balsa for more protein or a lighter plate?
75g of protein: Grilled Matured Beef Steak (per kg) at 850 calories, €115. lighter: Fine de Claire Special Oyster No. 2 (natural) at 50 calories and 6g protein, €5. data as of 9 september 2026.
does La Balsa have keto dishes?
17 of 24 dishes at La Balsa are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does La Balsa have pescatarian dishes?
13 of 24 dishes at La Balsa are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at La Balsa?
1 set menu, menú la balsa, from €84.99 per person. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.