ORDER
La Base by Farré

La Base by Farré

🦐Mediterranean· Barcelona · ★ 3.8 (2,364) · €€
until 23:00ChillLocal Favorite

ORDER (order.inc) read all 20 dishes on the menu at La Base by Farré in Barcelona and checked each one against 10 diets. 15 of 20 dishes are rated safe for pescatarian, 10 of 20 for gluten free. for more protein the top pick is Creole barbecue at 55g protein and 850 calories. data as of 9 september 2026.

menu items20
diets checked10

scanned for 10 diets

every one of the 20 dishes checked against each diet

vegetarian3 safe
vegan1 safe
pescatarian15 safe
gluten free10 safe
dairy free2 safe
lactose free3 safe
halal10 safe
kosher5 safe
keto10 safe
low sodium5 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 20 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

the best of it

  • Creole barbecue

    P 55g · C 5g · F 65g · 850 cal

    With 55g of protein, this is a massive muscle-building meal, though very high in fat.

    keto friendlyhigh protein
  • Steak

    P 45g · C 0g · F 45g · 600 cal

    With 45g of protein, this is a top-tier choice for supporting muscle synthesis.

    keto friendlyhigh protein
  • Cheese burger

    P 40g · C 50g · F 55g · 850 cal

    Provides 40g of protein, but the high fat and refined carbs aren't ideal for lean gains.

    high protein

17 more dishes decoded

every macro and diet check, in the app

known for

  • Shellfish rice

    The ultimate beachside meal for seafood lovers

  • Goat cheese salad with nuts

    A surprisingly generous and reliable lighter choice

  • Calamarsets a l'andalusa

    A classic fried seafood tapa everyone orders

the move

Grab a table on the beach, order some sangria with the calamarsets, and stick to the rice dishes. Service can crawl, so settle in and enjoy the view!

good to know

what should i order at La Base by Farré for more protein or a lighter plate?

55g of protein: Creole barbecue at 850 calories. lighter: Tuna salad at 320 calories and 25g protein. data as of 9 september 2026.

does La Base by Farré have pescatarian dishes?

15 of 20 dishes at La Base by Farré are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

does La Base by Farré have gluten free dishes?

10 of 20 dishes at La Base by Farré are rated safe for gluten free, 7 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

is there a set menu at La Base by Farré?

1 menú del día, weekday lunch menu, from €13.50 per person, monday to friday. data as of 9 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Base Nautica Municipal, Platja de la Mar Bella, Av. del Litoral, S/N, Sant Martí, 08005 Barcelona, Spain
labasebyfarre.com