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La Marea

La Marea

🦐Seafood· Barcelona · ★ 4.7 (7,978) · €€
opens 12:30Local FavoriteAuthentic

ORDER (order.inc) read all 55 dishes on the menu at La Marea in Barcelona and checked each one against 10 diets. 39 of 55 dishes are rated safe for pescatarian, 31 of 55 for keto. for more protein the top pick is Mixed grill platter at 110g protein and 850 calories. data as of 9 september 2026.

menu items55
diets checked10

scanned for 10 diets

every one of the 55 dishes checked against each diet

vegetarian6 safe
vegan2 safe
pescatarian39 safe
gluten free23 safe
dairy free15 safe
lactose free17 safe
halal23 safe
kosher12 safe
keto31 safe
low sodium20 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 55 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€19.63 on average, €2.50 to €82 across the menu

<€20
€20-40
€40-60
€60-80
€80+

two thirds of the menu sits at <€20.

what earns it

the three plates behind that ranking

  • Mixed grill platter€82

    P 110g · C 12g · F 38g · 850 cal

    110g protein makes this an absolute powerhouse for muscle recovery.

    keto friendlyhigh protein
  • Black Angus loin 350g€46

    P 75g · C 0g · F 62g · 850 cal

    75g protein is massive, but the 62g of fat makes this a very heavy meal.

    keto friendlyhigh protein
  • Mixed fried platter€48

    P 65g · C 85g · F 68g · 1150 cal

    65g protein is decent, but the 85g of carbs and 68g of fat make this a dirty bulk choice.

    high protein

52 more dishes decoded

every macro and diet check, in the app

known for

  • Mixed fried platter

    The absolute go-to sharing dish for tables craving fried seafood

    €48

  • Seafood paella

    Praised constantly by visitors as the best paella in town

    €20.50

  • Fish and seafood soup

    Reviewers rave about the incredible depth of flavor in this soup

    €14.50

  • Senorito rice

    A local favorite because you don't have to peel a thing

    €22.50

the move

Start with the mixed fried platter, then dive into the seafood paella or senorito rice. Save room because the quality of the fresh catch here is top-tier.

good to know

what should i order at La Marea for more protein or a lighter plate?

110g of protein: Mixed grill platter at 850 calories, €82. lighter: Grilled cod at 320 calories and 45g protein, €19.90. data as of 9 september 2026.

does La Marea have pescatarian dishes?

39 of 55 dishes at La Marea are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

does La Marea have keto dishes?

31 of 55 dishes at La Marea are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Passeig de Garcia Fària, 33, Sant Martí, 08005 Barcelona, Spain
lamarearestaurante.com