Lluritu 3· barcelona
Stuffed Squid
1 plate
formuscle gainforweight management
Stuffed Squid
1 plate
formuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian
ask first
? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ kosher
ask the restaurant before ordering
ask: “ask if the stuffing or cooking uses any butter or dairy”
ask: “ask if the breadcrumbs can be omitted”
ask: “ask if the stuffing or cooking uses any milk or butter”
ask: “ask for light salt”
ask: “ask if the stuffing contains any alcohol or non-halal ingredients”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 340 kcal
- protein
- 32g
- carbs
- 18g
- fat
- 14g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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