MALPARIT | Restaurant | Barcelona |
MALPARIT | Restaurant | Barcelona |
ORDER (order.inc) read all 43 dishes on the menu at MALPARIT | Restaurant | Barcelona | in Barcelona and checked each one against 10 diets. 30 of 43 dishes are rated safe for keto, 25 of 43 for low sodium. for more protein the top pick is Beef Hammer at 110g protein and 1350 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 43 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 43 plates on this menu
how much protein a plate actually carries
protein on the plate
top 16%
of 551 places in Barcelona
data as of 8 september 2026
what you'll pay
€14.97 on average, €2.80 to €65 across the menu
what earns it
the three plates behind that ranking
Beef Hammer€65P 110g · C 5g · F 98g · 1350 cal
110g protein is massive, perfect for muscle growth if you can handle the high calories.
keto friendlyhigh protein
Rubia Gallega Cowboy Steak Aged 40 DaysP 95g · C 0g · F 85g · 1150 cal
95g protein is massive, perfect for muscle growth if you can handle the high calories.
keto friendlyhigh protein
Rubia Gallega Strip Loin 400 Gr€48P 90g · C 0g · F 85g · 1100 cal
90g protein is massive, perfect for muscle growth if you can handle the high calories.
keto friendlyhigh protein
40 more dishes decoded
every macro and diet check, in the app
40 more dishes decoded in the app
known for
Bravas “No Hay Mañana”
Mentioned everywhere as the ultimate way to start your meal
€6.50
Ox Tail Brioche with Rhubarb Jam and Sour Cream
A decadent, viral favorite that everyone orders
€14
Marrowbone from Aged Cow with Bluefin Tuna Tartare
The ultimate decadent surf-and-turf signature combo
€28
Torrezno Malparit
A must-order heavy hitter for meat lovers
€6
Bravas “No Hay Mañana”
Mentioned everywhere as the ultimate way to start your meal
€6.50
Ox Tail Brioche with Rhubarb Jam and Sour Cream
A decadent, viral favorite that everyone orders
€14
Marrowbone from Aged Cow with Bluefin Tuna Tartare
The ultimate decadent surf-and-turf signature combo
€28
+ 1 more in the app
the move
Start with the Bravas and the Ox Tail Brioche, but make sure you arrive before 19:00 so you don't miss out on the incredible charcoal grill items!
good to know
what should i order at MALPARIT | Restaurant | Barcelona | for more protein or a lighter plate?
110g of protein: Beef Hammer at 1350 calories, €65. lighter: Galician Diver Razor Clams at 120 calories and 22g protein, €6. data as of 8 september 2026.
does MALPARIT | Restaurant | Barcelona | have keto dishes?
30 of 43 dishes at MALPARIT | Restaurant | Barcelona | are rated safe for keto, 6 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does MALPARIT | Restaurant | Barcelona | have low sodium dishes?
25 of 43 dishes at MALPARIT | Restaurant | Barcelona | are rated safe for low sodium, 17 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.