Mesaquince | The Brasa Club
Mesaquince | The Brasa Club
ORDER (order.inc) read all 22 dishes on the menu at Mesaquince | The Brasa Club in Barcelona and checked each one against 10 diets. 15 of 22 dishes are rated safe for low sodium, 12 of 22 for vegetarian. for more protein the top pick is Flank Steak at 48g protein and 550 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 20%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€11.52 on average, €2.50 to €30 across the menu
half of the menu sits at <€10.
the best you can do here
Flank Steak€30P 48g · C 12g · F 35g · 550 cal
48g of protein is the highest on the menu, ranking 1st for protein per calorie.
keto friendlyhigh protein
Napolitan Milanesa€23P 45g · C 50g · F 52g · 850 cal
45g of protein is high, but it ranks 6th for protein per calorie due to the calories.
high protein
Skirt Steak€23P 42g · C 2g · F 48g · 620 cal
42g of protein is excellent, ranking 3rd for protein per calorie.
keto friendlyhigh protein
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
known for
Skirt Steak
The crown jewel of their modern grill menu
€23
Provoleta
A crowd favorite starter that everyone orders
€16
Coti's Grandma Flan
The ultimate sweet ending locals always recommend
€8
Skirt Steak
The crown jewel of their modern grill menu
€23
Provoleta
A crowd favorite starter that everyone orders
€16
Coti's Grandma Flan
The ultimate sweet ending locals always recommend
€8
the move
Start with the provoleta and a good Malbec, then get the skirt steak. Make sure you save room for the flan.
good to know
what should i order at Mesaquince | The Brasa Club for more protein or a lighter plate?
48g of protein: Flank Steak at 550 calories, €30. data as of 9 september 2026.
does Mesaquince | The Brasa Club have low sodium dishes?
15 of 22 dishes at Mesaquince | The Brasa Club are rated safe for low sodium, 5 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Mesaquince | The Brasa Club have vegetarian dishes?
12 of 22 dishes at Mesaquince | The Brasa Club are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.