MISS MISI
MISS MISI
ORDER (order.inc) read all 20 dishes on the menu at MISS MISI in Barcelona and checked each one against 10 diets. 18 of 20 dishes are rated safe for dairy free, 18 of 20 for lactose free. for more protein the top pick is Salmon Teriyaki at 38g protein and 450 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 16%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€6.66 on average, €2.80 to €11.90 across the menu
a third of the menu sits at €6-8.
the best you can do here
Salmon Teriyaki€11.90P 38g · C 15g · F 25g · 450 cal
38g of protein makes this an absolute powerhouse for muscle growth.
high proteinlow calorie
Chicken Katsu€6.95P 35g · C 40g · F 24g · 520 cal
35g of protein is excellent for muscle growth, despite the high fat content.
high protein
Tori no Karaage€6.85P 22g · C 25g · F 28g · 450 cal
22g of protein is great, but the 28g of fat makes it a 'dirty bulk' food.
low calorie
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Mixed Gyoza
It is the most recommended way to sample their wide variety of gyoza flavors
€7.80
Saumai
A standout addition from their unique dim sum selection
€5.20
Wakame no Misoshiru
The go-to comfort starter mentioned in almost every local listing
€3.35
Mixed Gyoza
It is the most recommended way to sample their wide variety of gyoza flavors
€7.80
Saumai
A standout addition from their unique dim sum selection
€5.20
Wakame no Misoshiru
The go-to comfort starter mentioned in almost every local listing
€3.35
the move
Stick to the gyoza and poke bowls for the best experience. Avoid ordering via delivery apps during peak hours to skip the long wait times, it's much better to eat in-house with your dog on the terrace.
good to know
what should i order at MISS MISI for more protein or a lighter plate?
38g of protein: Salmon Teriyaki at 450 calories, €11.90. lighter: Edamame at 180 calories and 17g protein, €3.60. data as of 9 september 2026.
does MISS MISI have dairy free dishes?
18 of 20 dishes at MISS MISI are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does MISS MISI have lactose free dishes?
18 of 20 dishes at MISS MISI are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.