Neo Bistro menu, Barcelona: calories and diet picks

Q: what should i order at Neo Bistro for more protein or a lighter plate?

63g of protein: Entrecot de vaca madurada 45 dies (300 g) a la brasa at 750 calories, €25. lighter: Bacallà amb cigrons i espinacs at 550 calories and 47g protein, €22. data as of 26 september 2026.

Q: does Neo Bistro have gluten free dishes?

17 of 29 dishes at Neo Bistro are rated safe for gluten free, 5 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

Q: does Neo Bistro have pescatarian dishes?

16 of 29 dishes at Neo Bistro are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

Q: is there a set menu at Neo Bistro?

2 set menus at Neo Bistro: set menu, weekday lunch menu, monday to friday; tasting menu, solar menu. data as of 26 september 2026.

can you eat here?

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29dishes on the menu

10diets checked per dish

what to order

tap a dish for the full breakdown

Medalló de filet a la brasa amb puré de patata i espinacs saltats€20P 55g · C 35g · F 36g · 690 kcal
Entrecot de vaca madurada 45 dies (300 g) a la brasa€25P 63g · C 0g · F 54g · 750 kcal
Bacallà amb cigrons i espinacs€22P 47g · C 43g · F 18g · 550 kcal

26 more dishes decodedevery macro and diet check, in the app

what you'll pay

€16.39 on average, €3.70 to €59 across the menu

<€20

€20-40

€40-60

€60-80

€80+

two thirds of the menu sits at <€20.

known for

good to know

ORDER (order.inc) read all 29 dishes on the menu at Neo Bistro in Barcelona and checked each one against 10 diets. 17 of 29 dishes are rated safe for gluten free, 16 of 29 for pescatarian. for more protein the top pick is Entrecot de vaca madurada 45 dies (300 g) a la brasa at 63g protein and 750 calories. data as of 26 september 2026.

what should i order at Neo Bistro for more protein or a lighter plate?

63g of protein: Entrecot de vaca madurada 45 dies (300 g) a la brasa at 750 calories, €25. lighter: Bacallà amb cigrons i espinacs at 550 calories and 47g protein, €22. data as of 26 september 2026.

does Neo Bistro have gluten free dishes?

17 of 29 dishes at Neo Bistro are rated safe for gluten free, 5 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

does Neo Bistro have pescatarian dishes?

16 of 29 dishes at Neo Bistro are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.

is there a set menu at Neo Bistro?

2 set menus at Neo Bistro: set menu, weekday lunch menu, monday to friday; tasting menu, solar menu. data as of 26 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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