Pato Mar
Pato Mar
ORDER (order.inc) read all 6 dishes on the menu at Pato Mar in Barcelona and checked each one against 10 diets. 3 of 6 dishes are rated safe for vegetarian, 3 of 6 for pescatarian. for more protein the top pick is Full English Breakfast at 38g protein and 880 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 6 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 6 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 3%
of 551 places in Barcelona
data as of 8 september 2026
the best you can do here
Full English BreakfastP 38g · C 65g · F 52g · 880 cal
38g protein is solid, but the 880 cal count makes it a heavy way to hit your macros.
high proteinhigh fiber
Huevos RotosP 26g · C 52g · F 42g · 680 cal
26g protein is a decent amount for muscle recovery, though the fat content is quite high.
Avocado ToastP 14g · C 42g · F 26g · 460 cal
14g protein is a bit low for a muscle-building meal, so you might need a side of eggs.
low caloriehigh fiberplant based
3 more dishes decoded
every macro and diet check, in the app
3 more dishes decoded in the app
known for
Artisanal Croquettes
Locals call these the best tapas in the city
Huevos Rotos
It is their most popular classic Mediterranean comfort dish
Full English Breakfast
A go-to staple for the weekend brunch crowd
Homemade Pancakes
The standout sweet treat on their morning menu
Artisanal Croquettes
Locals call these the best tapas in the city
Huevos Rotos
It is their most popular classic Mediterranean comfort dish
Full English Breakfast
A go-to staple for the weekend brunch crowd
+ 1 more in the app
the move
Stick to the tapas like the croquettes and huevos rotos, they are the real stars here. Skip the nachos since the cheese sauce can be a letdown.
good to know
what should i order at Pato Mar for more protein or a lighter plate?
38g of protein: Full English Breakfast at 880 calories. data as of 8 september 2026.
does Pato Mar have vegetarian dishes?
3 of 6 dishes at Pato Mar are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Pato Mar have pescatarian dishes?
3 of 6 dishes at Pato Mar are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.